My Approach

I'm passionate about empowering my clients with the knowledge, skills, and motivation necessary to improve well-being using food and nutrition. My approach emphasizes the relationships among food, mind, and body, while highlighting self-care, mindfulness, and positivity.

I work with clients with goals related to wellness and prevention, digestive health, and weight management. I also help adults with low FODMAP and gluten-free diets. I'm experienced with complex medical conditions, including gastrointestinal, autoimmune, and neurological conditions. 

My services combine nutrition with emerging technology in order to encourage successful outcomes. Sessions are available online by secure video chat or in-person at my office in Seattle's Pioneer Square.

Many of my clients are only online and live abroad in other states and countries. Online services are available to all clients, including busy Illinois and Washington residents.