Managing medical conditions & lifestyle with a focus on healthy relationships with food
Find personal balance with health, nutrition, and happiness.
Learn about nutrition in terms of food, not numbers.
Make peace with your past experience and enjoy food again.
Learn to make choices that work for your body, mind, and lifestyle.
Feel confident with a gentle, non-diet approach to nutrition.
Irritable Bowel Syndrome (IBS)
Polycystic Ovary Syndrome (PCOS)