My Approach

Compassion

My professional approach is from a place of genuine care, empathy, and understanding. I listen and respond to your individual needs with positivity and encouragement. I trust your wisdom about your body and self. I accept your experience and views, along with their roles in your relationship with food. 

Guidance

Think of me as the guide on your personal wellness journey. Your goals are your own and my job is to help you find your way to uncovering and realizing them. My guiding role reminds you of your personal motivation and empowers you with the knowledge and resources for success.

Expertise

Your most powerful resource is my robust knowledge of nutrition and wellness. My education and experience allows me to quickly respond to your questions with answers based on the latest scientific research and medical practices. This expertise is invaluable for managing both short-term and long-term nutrition and wellness goals.